Yes, you have a disability. But it is only one part of your life, and you can manage to nurture your health every day and still maintain a normal life.
Your disability is only part of who you are. Yes, you have a disability. However, it is only one part of your life.
Only the strongest of the strong are given challenges such as the ones you face. Your life would certainly be easier without such a demanding health matter. However, you can manage to nurture your health every day and still maintain a normal life.
1Listening To Your Body
You may experience days that your health gets the best of you. On those days, choose to take it easy. Give your body the rest that it needs.
Nevertheless, there are seven days in a week, and there are 24 hours in a day. Much of that time is spent living your life according to your standards. Keep a positive mindset. This allows you to remain strong and feed your passion for life.
2Never Give Up On Yourself
Unlike many others with similar conditions, consider your health challenge to be one of your many responsibilities of life rather than a constriction. Maintain a healthy lifestyle. Follow a regimen that your doctor has prescribed.
Once you have done so, the rest of the day is yours to live as you choose. Refuse to throw in the towel on life simply because you have been diagnosed with an illness. Instead, live life to the fullest and know that you deserve success.
3A Different Perspective
Today, be grateful for all of the wonderful aspects of your life. Maybe you have a loving family, a cozy home, and a fun lifestyle. Consider that you truly live a blessed life.
Here are some self-reflection questions. Do you surround yourself with supportive and positive people? What can you do to boost your confidence? And lastly, do you often dampen your mood by asking yourself, “why me?”
Arlene Garretson is a proud resident of Daytona Beach, Florida, mother, and author. When she isn't writing about self-help, she enjoys hiking and photography: a great combination.
